Not sure where to start? Read our guide on how to choose a track-and-field spike. This is why our team of experts has compiled this list of our top track-and-field sprint and hurdle spikes of the year. This spike is designed for the elite sprinter focused on events from the 50 meter dash up the 400. For cross-country runners in drier, cooler climates, the 5/8-inch pyramid is almost never needed. The granddaddy of pyramids is the 5/8-inch spike, designed for the muddiest, messiest cross-country courses. Whether you are just starting or have years of sprinting under your belt, picking the right shoe for your event is vital for getting that edge on race day. The MSD400 is New Balance’s elite, high-performance track spike. Use a 2-by-4-inch board to brace leaning trellises and save vine crops. Speed is the name of the game so these spikes will be as lightweight as possible. The upper will be extremely minimal and offer a snug and secure fit. They will be very stiff and engineered to get athletes on their toes as quickly as possible, usually by way of a stiff carbon fiber or TPU plate and minimal cushioning. In terms of fit characteristics, they are going to be contoured and snug to give a next-to-nothing feel, almost an extension of the foot. Lower priced models are designed for use on all track surfaces (dirt, asphalt, rubber/all weather). The most expensive Sprint & Hurdle track spikes are designed for use exclusively on the best rubber/all weather tracks. Sprint and Hurdle track spikes are best suited for the 100m, 200m, 400m, 100/110m hurdles, 300m/400m hurdles, 800m, 4 x 100m and 4 x 400m relays. Michael-Albertville High School (STMA) prior to the State Meet. And one of the keys to unlocking that kind of speed is a having a good pair of spikes on feet. Thus, it’s no wonder why sprint events are so popular. There’s something special about watching the fastest athletes in the world go head-to-head for those few seconds to see just how fast humans are. ONLY in the High Jump, shoes may use up to 1/4 spikes for the competition. Spike length depends on race conditions, with a muddy course appropriate for spikes. While there are many fun and exhilarating track and field events, few capture the attention and excitement that comes with sprinting and hurdle events. Spike Length 1/8 spikes are allowed on the Gothenburg track facility. High school students typically race on 3 mi (4.8 km) or 5 km (3.1 mi).
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